Charushila is an ISSA certified Fitness Nutritionist and a Physical Exercise Therapist. Over a span of 5 years, she has authored more than 400 articles on diet, lifestyle, exercises, healthy food, and fitness equipment. She strives to inform, educate, and motivate her readers via authentic, straightforward, and fact-checked information.
After completing her master's in biotechnology from Vellore Institute of Technology, Tamil Nadu, Charushila became the youngest guest lecturer in a reputed institute in Bhopal, India. A penchant for human psychology and behavior prompted her to publish a review article on Bipolar Disorder in 2015 to help increase awareness. She loves photography, observing nature, listening to Noam Chomsky, and reading Murakami, and Satyajit Ray.
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