Glutathione For Skin Whitening: How It Works & How To Use It

Most of us yearn for bright and glowing skin and have already tried the numerous products available on the market, but in vain. However, you have a solution now. You can use glutathione for skin whitening.

If you have never heard of this name and want to know more about it, we can help. Keep reading to know more about glutathione and how it helps brighten your skin tone.

What Is Glutathione?

Even though glutathione is one of the most powerful antioxidants of all time, it is still unknown to a large number of people. It is best known for helping in whitening your skin and reducing the levels of melanin too (1). Doctors and dermatologists from all over the globe have often used glutathione during skin treatments and therapies. Most of the time it is used while manufacturing creams or skin whitening tablets for consumption. You can get hold of them from the nearest dispensary or simply place your order online.

How Does It Work?

Glutathione contains amino acids in abundance. The best part about this antioxidant is that it is very safe and doesn’t have any free radicals or toxins that could ruin your skin. In fact, it helps in cleansing your skin and removing all impurities and allows you to achieve a brighter complexion. With this, you can expect your hyperpigmentation levels to reduce. It helps in the activation of enzymes that play an important role in the removal of toxins (2).

Although there are a large number of products that help whiten your skin permanently, it is best to go natural! As already discussed, glutathione contains amino acids that reduce side effects and keep your skin healthy and safe in the long run.

How To Use Glutathione For Skin Whitening?

You can take glutathione skin whitening supplements given by your doctor or dermatologist.

Moisturize your skin with the help of I-glutathione pills that will prevent the flaking of skin.

How Does Glutathione Help In Whitening Your Skin?

Here are a couple of points in brief that will help you understand how glutathione for skin whitening actually works. Additional points have been mentioned to help you understand better.

1. Glutathione is basically an antioxidant and is made of 3 amino acids namely cysteine, glycine and glutamic acid.

2. It protects your body from diseases and prevents toxins too. It also fights free radicals that cause skin pigmentation, blemishes, and dark spots.

3. People usually take glutathione in the form of pills to lighten their skin. They are found in pharmacies and beauty shops. Four to six months of regular use may show effective results (2).

4. Glutathione is not just available in the form of pills, but also as injections and beauty soaps. In fact, they have become quite popular in the market. It is loaded with vitamins, soya oil, proteins, and minerals that help in nourishing your skin.

5. Taking glutathione isn’t enough to achieve a fairer and whiter complexion; you must eat healthy too. Some fruits and veggies that you must include in your diet include asparagus, oranges, tomatoes, and avocados. These edibles will help in the maintenance of glutathione in your body (3).

Glutathione is not just known for lightening your skin, but also for fighting freckles, age spots, acne, and scars (1).

Interesting Fact

Glutathione is usually taken in the form of a pill that has become highly successful in Asian countries, especially in countries where people would like to have fairer skin. Even though it is pretty expensive, glutathione injections are quite popular as they significantly increase the bioavailability of glutathione. However, further research is warranted to establish this fact. It is important to take into consideration that though intravenous glutathione is considered to increase its efficacy, it can also pose the risk of overdosing and toxicity (2).

The Dilemma That Comes With Glutathione

The only dilemma that comes with glutathione and treatments associated with it is its cost. It is highly expensive, and not everyone can afford it. Lotions and creams are still cheaper.

Frequently Asked Questions

How long does it take glutathione to lighten skin?

It may take between 4 to 10 weeks of regular use for glutathione to show visible results (4).

Is glutathione pill safe?

Yes, glutathione pills are safe for consumption. Consult your doctor for the appropriate dosage.

Will glutathione lighten my underarms?

Yes, glutathione is an antioxidant that may help lighten your underarm skin. Additionally, a healthy and balanced diet will also contribute to healthy skin.

Sources

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Kushneet Kukreja

Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness &... more