If you are on the hunt for delicious Paleo recipes, you are in the right place! No more restrictions just because you are “on a diet.” The Paleo diet approach is a flexible and effective diet plan that excludes refined […]
Consuming oxygen-rich foods can help in growth and sustaining life (1). It is vital to maintain 94-98% oxygen saturation in the blood to prevent hypoxia and tissue damage (2), (3). Hypoxia or low oxygen saturation may lead to asthma, lung […]